Feeling exhausted after the Daylight Savings time change?
Your circadian rhythm might be the reason.
Circadian rhythms are the 24-hour cycles that regulate the natural processes in all organisms, including humans, plants, and fungi.
On this episode of the Bonding Over Science podcast, molecular biologist Jennifer Hurley talks about her circadian research looking at clock regulation over metabolism and how this understanding could help cellulase production for biofuel manufacturing. She also shares how circadian rhythms in humans are affected by shift work and time changes in the fall and spring.